Citrus, Coconut, and Carrot Soup

Source: Naomi Webb, Foodwise Staff

Recipe Type: | Seasons:

Fresh orange, lemon, and coconut milk bring a warm, tropical vibe to this wintery carrot soup.

This recipe showcases citrus as a part of Foodwise’s Seasonal Spotlight program, which shines a light on the best produce that California farms have to offer at our farmers markets. Join us for free samples, cooking demos, and festivals to celebrate a different peak-season produce item each month. See upcoming events.

Serves 6

INGREDIENTS

1 tablespoon olive oil
1 onion, diced
2 cloves garlic, minced
8 large carrots, roughly chopped
3 large oranges, zested and juiced
1 lemon, juiced
1 bay leaf
4 cups vegetable stock
1 can coconut milk (15 oz)
Salt to taste

PREPARATION

  1. Heat olive oil in a large pot over medium heat. Sauté onions for 5-7 minutes until translucent. Add garlic and saute another 30 seconds until fragrant.
  2. Add carrots, bay leaf, and stock. Heat to a boil, then reduce the heat to a simmer. Season with a good pinch of salt. Cook until carrots are tender, about 15 minutes.
  3. Add orange juice. Stir and let simmer for 2-3 more minutes. Puree soup with an immersion blender until smooth.
  4. Stir in coconut milk and lemon juice. Gently heat soup, being careful not to boil, or the coconut milk could split.
  5. Taste and season to taste. Serve with an extra swirl of coconut milk and garnish with sliced oranges.

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