Spicy Kale Salad

Source: Kana Azhari, Healing Kitchen

Recipe Type: | Seasons:

This recipe was demonstrated for CUESA’s Market to Table program on February 8, 2020.

Makes 10 servings


1 large bunch of curly kale chopped
½ cup shredded carrots
¼ cup red onions thinly sliced
2 tablespoons cilantro chopped
1 jalapeño pepper, sliced
Juice of 1 lemon
1-2 tablespoons hemp seeds
2-3 tablespoons olive oil
Sea salt and cayenne pepper, to taste
1 avocado


Place kale and shredded carrots in a large mixing bowl with oil and lemon juice and massage well for 2-3 minutes.

Add sea salt and cayenne pepper to taste. Toss well.

 Add all other ingredients and toss again.

Farmers Market Ingredients