Dairy products

Dairy products include products made from milk, such as yogurt, cheese, butter, and cream. They typically use milk from dairy animals such as cows, goats, and sheep. These products are known to be a significant source of vitamin D, calcium, and protein, which can support bone health.

In recent years, plant-based and lactose-free dairy alternatives have become increasingly popular. Both dairy and its vegan and lactose-free counterparts can be found in our farmers markets.