Saeeda Hafiz, The Healing
Saturday, February 15, 2020, 12:00 pm - 12:45 pm
Stop by the CUESA Classroom for a book talk and cooking demo featuring the seasonal bounty of the Ferry Plaza Farmers Market.
Saeeda Hafiz is a holistic health educator and yoga instructor with certifications from the Natural Gourmet Institute and the Sivananda Yoga Vedanta Centers/Ashrams. She implements her wellness concepts and activities throughout the San Francisco Unified School District, while also sharing her knowledge of physical and mental wellness with diverse groups throughout the country.
Saeeda is the author of The Healing: One Woman’s Journey from Poverty to Inner Riches. She has appeared on various podcasts, radio, and television programs and has been featured in several national and regional publications. Her public speaking engagements have educated the public in yoga, holistic nutrition, and healthy living from coast to coast. She currently lives in the Bay Area. Visit saeedahafiz.com.
All demos take place in the CUESA Classroom (under the tents in front of the Ferry Building) and are free to the public, with recipes and samples for all.